In this episode of ERG PowerTalk, we delve into an urgent and critical topic that affects us all: mental health and burnout.
As leaders of employee resource groups (ERGs), you are driven by a passion to nudge your company toward making meaningful changes that will create a workplace that supports your well-being as well as that of your entire community. This is indeed a noble and worthy cause.
However, it’s important that while you do this work, you prioritize your own well-being and not allow yourself and your loved ones to suffer the consequences of your burnout. In this episode, we’ll explore the factors contributing to burnout, early warning signs, and strategies to prevent it in yourself and your members.
Joining us in this insightful discussion is a renowned behavior scientist and burnout survivor, Dr. Kerr. So, tune in and listen to Dr. Kerr as she shares her insights and actionable solutions. As the saying goes, life is a beautiful thing, but only as long as you hold the string. Find out how to make sure that string remains firmly in your grasp.
You can listen to this episode now on any device by clicking here to access it on your favorite podcast app.